About

Do you want the heart beat of healthy living? Do you want daily updates on the health obsession? Welcome aboard people! ifeelfitandhealthy.com is a blog fattened by everything fat, fun and fitness. Not to mention the tragedy of eating disorders, the humor of unchanging weight scales, the luxury of spas and the never- ending pursuit for the ideal body and mind. Digestible language on diet do’s and don’ts. Read it.

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